The FDA has determined that carrageenan is safe to use as a food additive and that the human body cannot produce the conditions necessary to convert carrageenan to polygeenine. Eating too much sea moss can also cause stomach discomfort, such as nausea, vomiting, and diarrhea. Eating sea moss along with amiodarone may increase iodine levels in the blood. Too much iodine in the blood can cause side effects that affect to the thyroid.
One of the possible side effects of consuming too much sea moss is digestive problems. Sea moss contains a large amount of fiber, which can cause bloating, gas, and diarrhea if taken in large quantities. Another possible side effect of eating too much sea moss is an upset stomach. Excessive consumption of sea moss can cause nausea and vomiting due to its high fiber content. Sea moss can absorb toxic metals such as arsenic, mercury and lead from the water in which it grows.
These can be dangerous in large quantities. Some people may have allergies or sensitivities to sea moss. Allergic reactions may manifest as skin rashes, itching, swelling, or difficulty breathing. If you experience any adverse reactions, such as nausea or throat irritation, stop eating sea moss.
They can provide you with personalized advice based on your specific situation and help you determine if sea moss is right for you. Some of the most notable benefits of sea moss include boosting the immune system, aiding digestion, and supporting thyroid health. People with sensitivity to iodine or people who have been diagnosed with hyperthyroidism should avoid sea moss. People with pre-existing thyroid diseases should take special care when consuming sea moss and should talk to their doctor before adding it to their diet.
Sea moss is a natural source of iodine, a mineral essential for the functioning and health of the thyroid (gland). Powers-Parker said that many claims about sea moss aren't necessarily false, but that more research is needed to confirm these effects on people. If you have any serious allergic symptoms after consuming sea moss, seek immediate medical attention. If you're not a fan of seafood or sushi, it can be hard to beat the fishy flavor and viscous texture of sea moss.
However, it's important to note that sea moss contains varying amounts of iodine and isn't a reliable source for meeting all of a person's daily iodine needs. Excessive consumption of iodine, which is full of sea moss, can lead to complications and have poisonous effects. The fact that it is rich in many vitamins and minerals may lead many people to believe that sea moss is a very powerful plant food. Sea moss is not recommended for infants and young children, as their dietary needs and sensitivities differ from those of adults.
Overall, sea moss offers a number of potential health benefits, from cancer prevention to immune support and anxiety relief. If you're thinking of adding sea moss to your diet, be sure to follow the recommended daily dosage to avoid potential side effects. If you have a bleeding disorder or are taking blood-thinning medications, such as warfarin, heparin or aspirin, it's important to see a medical professional before drinking sea moss.
