Sea moss, also known as Irish moss, is a type of seaweed that has been used for centuries as a homeopathic remedy. It is rich in vitamins and minerals, and is believed to have many health benefits. However, it is important to be aware of the potential side effects of consuming sea moss, as it can cause serious health issues if consumed in excess. Eating sea moss in moderation is generally safe, but it can cause some mild side effects such as fever, nausea, vomiting, diarrhea, and a burning sensation in the mouth, throat and stomach. It can also accumulate toxic metals such as arsenic and mercury, which can pose a potential health risk.
Taking sea moss with amiodarone may increase iodine levels in the blood, which can lead to iodine poisoning if consumed in large amounts. Pregnant and breastfeeding women should be especially careful when consuming sea moss due to its high iodine content. Sea moss can also interact with medications for an overactive thyroid, so people with thyroid disorders should not take sea moss without medical supervision. Additionally, people taking blood-thinning medications should avoid consuming sea moss due to its anticoagulant properties.
The Dangers of Unregulated Sea Moss Products
TikTok influencers have recently been promoting sea moss for its supposed benefits such as brightening the skin and eliminating toxins from the body. However, it is important to note that sea moss is not approved or regulated by the FDA in any of its forms (raw, gel, powder, gummies, capsules, etc.).Therefore, it is important to buy premium sea moss products that contain the safest levels of heavy metals.
